I have one copy of the C677T and one copy of the A1298C. I have been supplementing with methylfolate and rotating different forms of B12 sublingual, methylfolate support vitamins for over 3 months now.
My main question is, does it make sense to take L-methionine if symptoms of depression come and go?
I have been supplementing with Gaba and L-tryptophan. I still get down periods too often.
My detox symptoms seem better. I have also started bioidentical hormones in the last month to ease severe menopausal hotflashes.